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Your guide to everything about red reishi including articles, health tips and food recipes..
In Traditional Chinese Medicine (TCM), red reishi (ganoderma lucidum) is classified as an herb that strengthens your Qi, or vital energy. For thousands of years, …
Diet, exercise, and managed stress help the immune system function properly. But when it falters, (i.e. not detecting cancer cells or getting frequent colds) then …
Every culture has its health slogans, and they all contain an element of truth. In India, you hear “Laughter is the best medicine.” In Africa, …
When it comes to the occasional stressor, we humans do just fine. We’re hard wired to respond quickly and easily because our hind and midbrains …
Stress is an all too common 21st century ailment, and the workplace is the number one stress-maker. According to the Canadian Occupational Safety, workers feel …
Even though there is some common ground in how men and women can tackle health concerns, a wide range of chronic diseases such as heart …
Greetings! My name is Delphine Baumer. I am a registered acupuncturist practicing since 2009, in the wet climate of the northwest, Vancouver BC. The focus …
There’s no question that the health of your heart is key to your good health. Traditional Chinese Medicine (TCM) calls the heart the “king” organ. …
Stress is blamed for nearly everything, but it doesn’t necessarily deserve all the bad rap it gets. In fact, normal amounts of stress helps us …