Many of us consider the animals we share our homes with as part of our family, and we are always on the lookout for ways …

Bacteria. Your body is filled with them, and they are essential for your overall health and wellbeing. Believe it or not, there are trillions of …

Our heart, both physically and emotionally, plays a vital role in our overall wellbeing. It is not just the organ responsible for pumping blood but …

After understanding how Reishi is cultivated sustainably, let’s talk about how this mushroom should be consumed to yield its full effects. Because Reishi is always …

The most significant factor in which made Red Reishi a highly valuable herb was due to its scarcity in the wild, and its difficulty in …

‘Tis the season to be jolly—and keep healthy. The holiday season is a great time of year when friends and family get together, often enjoying …

Red reishi has been getting attention in the last few years for a variety of health benefits, but for those who might not be familiar …

Although there have been pockets of Traditional Chinese Medicine (TCM) practiced in Asian communities throughout North America since the 1840s, its widespread acceptance by Western …

Even though there is some common ground in how men and women can tackle health concerns, a wide range of chronic diseases such as heart …