Resources
Your guide to everything about red reishi including articles, health tips and food recipes..
Bacteria. Your body is filled with them, and they are essential for your overall health and wellbeing. Believe it or not, there are trillions of …
Our heart, both physically and emotionally, plays a vital role in our overall wellbeing. It is not just the organ responsible for pumping blood but …
With the start of the new year, you may be among the many who have decided to prioritize your health and well being. Whether it’s …
In Traditional Chinese Medicine (TCM), red reishi (ganoderma lucidum) is classified as an herb that strengthens your Qi, or vital energy. For thousands of years, …
Diet, exercise, and managed stress help the immune system function properly. But when it falters, (i.e. not detecting cancer cells or getting frequent colds) then …
Every culture has its health slogans, and they all contain an element of truth. In India, you hear “Laughter is the best medicine.” In Africa, …
The holiday season is upon us! During this time of year, people can find it challenging to prioritize their health. With all the celebrations, treats, …
In the unprecedented times of the pandemic, immunity has been the talk of town across the globe. From professional advice to casual topics amongst friends …
No one wants to think about viruses and infections in the middle of summer, but you should. After all, the last thing anyone wants to …